Diabetes and Kidney Disease

Diabetes and Kidney Disease By Rebecca Katzman, MD   Kidney disease affects one in seven adults in the US and one in three adults are at risk. The National Kidney

February 2nd, 2026|

A Lot of Services in a Small Package

A Lot of Services in a Small Package By Colleen Sholar, DO Sometimes when you live in a rural area, it’s easy to focus on the natural resources around us

January 26th, 2026|

Humans are Complicated Houseplants?

Humans are Complicated Houseplants? Michelle Sheffer, LMSW BHC   The popular saying “humans are complicated houseplants” is often meant as a joke, but it captures a surprising amount of truth—especially

December 22nd, 2025|

The Importance of Drinking Water Daily

The Importance of Drinking Water Daily By Sue Kangas, PA Drinking the right amount of water each day supports nearly every function in the human body, from energy and focus

December 8th, 2025|

Sleep Apnea

Sleep Apnea By Ann Lima, MD   Do you snore loudly? Do you often feel tired, fatigued or sleepy during the day? Has anyone observed you stop breathing during sleep?

December 1st, 2025|
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