Finding Peace in a Noisy World: Why Mindfulness Matters
Finding Peace in a Noisy World: Why Mindfulness Matters By Jake Foster, PA What we experience and how we experience it is really shaped by the state of mind
Why Fiber Deserves a Seat at the Table
Why Fiber Deserves a Seat at the Table By Sierra Hollar, Kootenai Health Family Medicine Residency We have all heard that fiber is an important part of a healthy diet,
SMH–CVH Receives $200,000 National NIH Award
SMH–CVH Receives $200,000 National NIH Award FOR IMMEDIATE RELEASE St. Mary’s Health & Clearwater Valley Health Awarded $200,000 National NIH Build UP Trust Prize Cottonwood and Orofino, Idaho — St.
Acetaminophen Use in Pregnancy: What the Evidence Shows
Acetaminophen Use in Pregnancy: What the Evidence Shows By Anna Fox, MD Acetaminophen, commonly known by the brand name Tylenol, is one of the most frequently used pain relievers during
St. Mary’s Health & Clearwater Valley Health Receive $200,000 National NIH Award
St. Mary’s Health & Clearwater Valley Health Receive $200,000 National NIH Award FOR IMMEDIATE RELEASE St. Mary’s Health & Clearwater Valley Health Awarded $200,000 National NIH Build UP Trust Prize
Humans are Complicated Houseplants?
Humans are Complicated Houseplants? Michelle Sheffer, LMSW BHC The popular saying “humans are complicated houseplants” is often meant as a joke, but it captures a surprising amount of truth—especially
St. Mary’s Health & Clearwater Valley Health Announce Purchase of Arnzen Super Drug, Inc.
St. Mary’s Health & Clearwater Valley Health Announce Purchase of Arnzen Super Drug, Inc. COTTONWOOD, KAMIAH & OROFINO, Idaho — St. Mary’s Health and Clearwater Valley Health have announced the
Fall Prevention: What you can do to Defy Gravity and Remain Independent as you Age
Fall Prevention: What you can do to Defy Gravity and Remain Independent as you Age By Kelly McGrath, MD Almost every day that I work in the Emergency Department, I
The Importance of Drinking Water Daily
The Importance of Drinking Water Daily By Sue Kangas, PA Drinking the right amount of water each day supports nearly every function in the human body, from energy and focus
Sleep Apnea
Sleep Apnea By Ann Lima, MD Do you snore loudly? Do you often feel tired, fatigued or sleepy during the day? Has anyone observed you stop breathing during sleep?