A Lot of Services in a Small Package

A Lot of Services in a Small Package By Colleen Sholar, DO Sometimes when you live in a rural area, it’s easy to focus on the natural resources around us

January 26th, 2026|

Why Fiber Deserves a Seat at the Table

Why Fiber Deserves a Seat at the Table By Sierra Hollar, Kootenai Health Family Medicine Residency We have all heard that fiber is an important part of a healthy diet,

January 12th, 2026|

SMH–CVH Receives $200,000 National NIH Award

SMH–CVH Receives $200,000 National NIH Award FOR IMMEDIATE RELEASE St. Mary’s Health & Clearwater Valley Health Awarded $200,000 National NIH Build UP Trust Prize Cottonwood and Orofino, Idaho — St.

January 7th, 2026|

Humans are Complicated Houseplants?

Humans are Complicated Houseplants? Michelle Sheffer, LMSW BHC   The popular saying “humans are complicated houseplants” is often meant as a joke, but it captures a surprising amount of truth—especially

December 22nd, 2025|

The Importance of Drinking Water Daily

The Importance of Drinking Water Daily By Sue Kangas, PA Drinking the right amount of water each day supports nearly every function in the human body, from energy and focus

December 8th, 2025|
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