Reconnecting with Good Sleep
Reconnecting with Good Sleep By Ryan Carey, MD Sleep is one of the most common areas where adults struggle, and many of us have lost our natural connection to it.
September: Fruits and Veggies-More Matters Month
September: Fruits and Veggies-More Matters Month By Sue Kangas, PA September is the beginning of autumn. Theres’ a national initiative that has named September as the Fruits and Veggies- More
Stop the Bleed
Stop the Bleed By Anna Fox, MD Fall and winter sports are approaching fast. For many, our outdoor hobbies are largely the reason to live in Idaho. These pastimes, however,
School and Mental Health
School and Mental Health By Erin Massey, LCSW With summer preparing to come to an end for the year, school will soon be back in session. As students, both
Fire Season and Air Pollutants
Fire Season and Air Pollutants By Phebe Alley, MD Fire season brings many hazards to our area, one of those hazards is the air pollutants from the fires. At high
Travel Medicine
Travel Medicine By Ann Lima, MD When taking a trip somewhere, there are many logistics. You must think about how to get there, where to stay, what to eat, but
Summer Fun and Summer Heat
Summer Fun and Summer Heat By Charity Robinson, MD We are at the peak of summer, which brings warm weather and a time of fun-filled outdoor activities, but warm weather
Do you have problems with varicose veins?
Do you have problems with varicose veins? By Jane Fore, MD Swelling of the legs, brown discoloration of the skin of the calf, many visible large veins, a blue mass
Mindfulness with Pets
Mindfulness with Pets By Michelle Sheffer, BHC Dr Sholar previously discussed the physical benefits of owning pets and the importance of proper care. I would like to elaborate on another
Staying Active in Warm Weather
Staying Active in Warm Weather By Rebecca Katzman, MD Summer is a great time to be active and for many it is a time when physical activity increases. There are