A Wild Hair Part II

By Jake Foster, PA A lot of us have had a “wake-up” call at some point in our lives. Mine came last year when I tried running a 21 mile

February 21st, 2023|

American Heart Month

Charity Robinson, MD By Dr. Charity Robinson Heart disease is the number one cause of death in men and women in the US, and is responsible for one

February 6th, 2023|

A Call to Women in the New Year

By Dr. Colleen Sholar   January is Cervical Cancer Awareness Month, and while I know there is no end to these month or day designations, cancer screenings and wellness is

January 23rd, 2023|

Tricks for Healthy Changes

By Dr. Kelly McGrath This past fall, I had a welcome phone call with an old great friend from my childhood. We had a lot to catch up on. I

January 16th, 2023|

New Year’s Resolutions

By Sue Kangas, PA How many times over the years have we made a New Year’s Resolution only to fail? The two most common resolutions are planning to lose weight

January 9th, 2023|

Being Successful in setting Goals for the New Year

By Erin Massey, LCSW With 2023 just around the corner, many, myself included, are considering what our New Year’s Resolutions may consist of. Most everyone’s resolutions consist of changes that

December 28th, 2022|
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